Your mystical practices should feel alive, connecting you to the source of all life.
Mystical practices don't all fit into a single category. They include (but aren't limited to) meditation, mantra, prayer, concentration, and contemplation. Part of their effectiveness is the vibrancy they can bring to break us out of our habitual patterns. There's also the practice of retreat, an important tool in the development of the Sufi mystic that requires an experienced and trained guide. The diversity of these practices are designed to help you explore your inner being and expand your awareness which helps you to evolve spiritually.
Some of these practices are designed to take the physical body to its limits to help us enhance our perception of subtle experiences that might otherwise go unnoticed. It's important to have close supervision by an experienced spiritual teacher when pushing yourself in this way. Practices can also evolve over time — it can feel like planting a seed, watering it, and watching it grow!
Amber Light can help connect you with a spiritual guide that will help you find the right practices for you at each stage on your path.
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